"Consistency, Discipline and Focus" - Max Citrin

On Saturday, November 18th, 2006, Max Citrin won the overall title in the 2006 Gainesville Bodybuilding Competition (a title I held back in 2003).

Max did a great job. By the time I started working with Max (back in October 2006), 90% of his contest preparation was done. His nutrition is exemplary and he has amazing focus and drive during his workouts. So I considered it an honor to help him with his posing routine.

Max's posing was already very classical, reminiscent of Frank Zane and Bob Paris. All we needed to do was fine tune Max's transitions from one pose to another, and it made his winning all that more possible. In a close competition, your presentation may be what makes the difference. So it pays to do your homework.

So again, congratulations Max on your win! May you continue to have success in all your future endeavours!

(Photo courtesy of Michael W. Lucas Photography - http://www.lucas-photo.com)

- Skip "Mr. Gainesville 2003"