Mr. Gainesville 2003 - Finally!

Gainesville Bodybuilding Championship

Date: Saturday, November 22nd, 2003

Time: 7:00 PM

Location: Lincoln Middle School

Winner: James "Skippy" Albury

This page is a chronicle of my preparation for The 2003 Gainesville Bodybuilding Championship (in which I won the overall trophy)

"I'm starting to feel like Susan Lucci" - Skip (age 36)

Note: All movies are in the .WMV format. You will need Windows Media Player version 9 or higher to view them.

Video conversion/compression software provided by: Viscom Software - VideoEdit Converter Pro

Images	The following are links to a series of Web Gallery's with personal photographs and professional photographs. Onstage Pictures of Skip Professional Pictures from the Competition (all competitors) Personal Photographs from the day Pat Lee's Photographs from the day following the competition
Movies	The following are home movies of my posing routine and other assorted video clips My 2003 Posing routine (4.9 MB) The 2003 Final Posedown and Awards Presentation My "Number One" Video (9.7 MB) My 2002 Posing routine (5.2 MB) "Take My Picture" video - by Ted Fletcher (.MOV, 8 MB)
Other Links	Strength of Character - Han's Interview with Mr. Gainesville 2003
Dieting Information	Carbohydrate Cycling
Aerobic Activity	Contest Preparation